What is self-deception in psychology?

Self-deception is the unconscious tendency to distort or ignore information in order to protect self-image, reduce emotional discomfort, or maintain a sense of control.

Why does the brain rely on self-deception?

Self-deception helps regulate emotions, manage uncertainty, and reduce anxiety, even though it can impair objective decision-making.

How does self-deception affect everyday decisions?

It can lead to biased judgments, poor risk assessment, rationalizing bad choices, and repeating patterns that feel safe but limit growth.

Is self-deception always harmful?

Not always. Mild self-deception can support confidence and resilience, but persistent or rigid self-deception often leads to long-term problems.

Can self-deception be reduced?

Yes. Practices like reflection, feedback from others, mindfulness, and questioning automatic assumptions can increase self-awareness and improve decisions.

Mind Games: The Role of Self-Deception in Everyday Decision Making

About
Privacy Policy
Terms and Conditions
Contact us
How Google uses site/app data
Сonsent policy

Independent global news for people who want context, not noise.

Psychology Happiness Depression Relationships Mindfulness